Friday, January 26, 2024

January Late-Afternoon Loop

26 January 2024: It got into the 70s today. By about 4:00, after working or teaching non-stop since 9:00 and know I had a couple of hours of work in front of me still, I was like, "I gotta get out there, if only for a bit." So, for the first time in a while, I did a late-afternoon version of my mid-day loop, complete with this playlist. 

Worked like a charm: took in those lovely (if weird!) temperatures, got some more steps, and was energized to get back to work. 

(Now I am still here working at 7:00, but it's almost done and I am heading home soon--with my steps almost all done, too.)

No comments: