Today was sure a Monday. Some good stuff (the classes, one good committee meeting), some really frustrating stuff, and so much little-but-it-takes-time-and-adds-up stuff.
But it also got into the 60s today and was sunny and lovely. (When I took my morning walk, it was cold enough that I had gloves on!) So I took a mid-day walk around the block, something I am going to do as much as I can from now on. Just ten or fifteen minutes out of the building, away from my desk, listening to a podcast or a couple of songs makes a big old difference to my mood and my tense shoulders. (Too bad the rest of the day put a lot of that tension right back...)
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