19 September 2016: Ugh. A stressful day today. But the saving grace(s) were the walks I made myself take at various points in the day: a walk to the post office at lunch, a walk this evening after I got home. They--along with my trusty podcasts--clear my head, distract me, make me laugh, make me smile, keep me sane... So those walks are today's good thing.
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