Mantra practice...

23 March 2026: Yesterday as I was trying (mostly unsuccessfully) to fall asleep, I realized I could remember all the parts of my new mantra. A little bit funny, but also not really.

So...I need to do better about remembering it and (duh) practicing it.

Going to write it on a post-it that I move from day to day in the notebook that I am using for my daily lists right now. 

Relax, listen, retract, be humble, serve.